If you suffer from a bad back you probably have one of two views about running. The first is that the constant vibration from pounding the streets must be bad for your spine. The second is that if you persevere with running, you will eventually break through the pain barrier and feel better for it. … Read more
You’re not alone when you’re looking for the best mattress for back pain relief. Finding the right mattress is vital for managing and reducing back pain, and it isn’t just about a good night’s sleep. It’s about supporting your back’s health. Back pain can stem from various causes, such as strained muscles, herniated discs, or … Read more
Walk along any street, anywhere in the developed world and it’s not difficult to see how the human form has changed and continues to change. And it’s all happened in a relatively short time! If you’re of a certain age you will already know this, but younger members should look at photographs of the 1970’s. … Read more
Degenerative disc disease refers to changes in spinal discs that occur as a natural part of aging or can be brought about by a nasty accident. One thing that must be made clear is that it’s not a conventional disease. The discs in your spine are cushion-like pads that sit between vertebrae to absorb shock … Read more
Click Here For Details If you’re a woman who suffers from back pain, you’re not alone. I know it doesn’t always feel that way as the agony can make you feel isolated and very lonely. When the pain reaches a certain level, you would rather stay at home alone rather than try to mix with … Read more
Lower back pain is a common ailment that can arise suddenly or over some time. The discomfort can be debilitating, whether it’s due to a sedentary lifestyle, heavy lifting, a sudden injury, or even stress. Whatever your case, I guarantee you are left feeling alone, isolated, and helpless. But all is not lost…targeted exercise can … Read more
I’m Michael Stankiste, the face behind UnbearableBackPain.com. My goal? To turn my lifetime of sufferingback pain experiences into your roadmap for relief. I’m not just the founder of this platform; I’m a fellow traveler on the road to managing, and more importantly, conquering back pain. Now, you might be wondering, ‘Who is Michael Stankiste?’ Well, … Read more
If you’re dealing with severe lower back pain, you’re not alone, although you may sometimes feel that nobody else can understand the agony from which you are suffering. It’s a common ailment that can stem from a range of issues, starting from something as simple as strained muscles to more severe underlying medical conditions. Your … Read more
If you’re grappling with discomfort in your lower back, it could be your sacroiliac joint acting up. This joint is critical to your body’s mobility, connecting the spine to the pelvis. It bears the weight and transfers the forces between your upper body and legs. It’s durable yet not infallible. Sacroiliac joint pain often stems … Read more
If you’re grappling with back pain, you’re not alone. Chronic back pain can be a significant hindrance to your daily life, often limiting your mobility and comfort. It’s a widespread issue that can stem from various causes such as injury, age-related wear and tear, or even stress. If you fall into one of these categories, … Read more
Click Here For Details You may have heard about far infrared (FIR) technology but could be unsure what it does, especially when it comes to personal care items like heating pads. Far infrared heating pads are unlike most heating pads that you may have seen or used in the past. At the heart of these … Read more
Lower back pain doesn’t discriminate by age. As a sufferer of this condition since my late teens, I can testify to this. I was once told that “a swim a day may keep the chiropractor away”. Well, according to recent studies it just might, provided you enter the water properly prepared! Not only is swimming … Read more