This is a scary but true story.

About twenty-five years ago, I underwent major surgery on my back called a laminectomy. My back pain had become so severe, that the doctors decided this procedure was the only course of action to take.

In simple terms, this meant that a section of bone was removed from one of my vertebrae to relieve pressure on an affected nerve. The only problem was that this procedure was needed in five areas of my spine, and I really wouldn’t wish that on anyone.

After some weeks in hospital, it was found that I had great difficulty supporting my body whenever I tried to stand, let alone walk. My torso was leaning at an unnatural angle and I needed either a crutch or walking stick to lean on at all times.

The surgeon who carried out the operation told me that unfortunately, this was the best I could hope for, but nothing would please him more than if I were to walk into his office in two years’ time and prove to him that he was wrong. Now there was a challenge!

The Surgeons Advice

He went on to mention that ongoing physiotherapy was well worth trying. He gave me the name of a lady physio who practiced near my hometown but admitted that he had never met her. However, he went on to say that he had only ever heard good things about her.

I of course booked an appointment with her, and upon seeing the state I was in, she admitted that she had only ever treated one other person in the same condition as me, and that hadn’t worked. Nothing like being honest!

However, with her guidance and a strong positive mental attitude, I very slowly started on the road to recovery. She was gentle but firm and if she felt I wasn’t pushing myself hard enough, she would soon let me know.

Within a couple of months, I could not only feel the difference, but I could see the difference. I cannot explain in words just how good that felt.

So, Did It Work?

Six months after my operation I was called back to the hospital for a check-up. I was told by a nurse that my surgeon would see me in his office for a chat and to give guidance. I will never forget the look on his face when I opened the door and walked in upright. He was not only amazed but was overjoyed to see what had happened. He simply couldn’t stop shaking my hand.

Twenty-five years later, I am still upright after spending all of that time working in sales. I traveled all over the UK and Europe and averaged 40,000 miles a year in my car. I have to admit that there were times when my back hurt, but physiotherapy saved me, and I can’t speak highly enough about its effects, provided you listen and work hard at recovering.

What Else Did I Do?

The chances are that you will need to use various back aids (as did I) and this has meant that I have been able to live almost normally. My only advice to you is that you will never regret the day you decide to prepare yourself for the occasional (or maybe regular) times when back pain literally takes your breath away. Don’t wait for the time when your back suddenly “goes” leaving you in excruciating pain.

I have searched many sites, all of which claim to have the correct solution for you, but they are of course somewhat biased. Personally, I’m a great believer in the power of  Amazon which allows you to browse a wide selection of manufacturers and goods so that you can make choices to suit you and your budget:

But more importantly, if you are serious about relieving your back pain (and by the fact that you are reading this post, I assume you are) you cannot afford to ignore this advice. I’ve been there, suffered the pain that you are experiencing, and found ways to live a near-normal life. But it takes willpower and back aids to get you there. Click here for an easier life:


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